Childhood attachment trauma can have long-lasting effects on a person’s mental and emotional health. It can affect the way they see themselves and the world around them, their ability to form healthy relationships, and their overall well-being. While healing from childhood attachment trauma is possible,
Discovering your partner’s addiction can be one of the most painful experiences to face. In fact, when someone comes in for therapy who has recently found out their partner has another life, they are shattered, which is why we treat it as a trauma. Using this lens helps the wounded partner to gain perspective and …
My partner has a sex addiction. Now what? Three steps towards healing your relationship. Read More »
Getting into therapy can be a very scary experience. You meet with someone you’ve never met, you share with her things you’ve don’t typically share, and she asks you questions you don’t typically get asked. Welcome to therapy: one of the most vulnerable experiences one will ever encounter. How can one ever be ready for …
Is it time to get into therapy? How to know when you need a therapist. Read More »
