Ethan York
Ethan York
Personal Statement
When people learn I’m a therapist, I’m often asked questions about what counseling is. To me, therapy is a place to intentionally enter your story and find unconditional care and acceptance as you grow towards desired change. This may look like finding healing from traumatic experiences or learning to relate to yourself and others in healthier ways. It may also look like strengthening your identity based on your unique set of values.
 

I see life as both beautiful and challenging. Some challenges are shared among a group of people while others are unique to an individual. I am passionate about working with people of all backgrounds and experiences. To be entrusted with your story is a tremendous honor to me. I especially love working with teenagers and young adults as we navigate identity development and adulthood. Witnessing your strength and resilience through various challenges is remarkable. 

I moved from Wisconsin to Chicago a few years ago and currently reside on the southwest side of the city. I thoroughly enjoy spending time with loved ones and cooking. I’m a formally-trained photographer and an untrained dancer. Humor has become a sort of therapy for me as I’ve grown into adulthood. 

Treatment Areas and Competencies

Anxiety

Depression

Sexuality

Identity Formation

Relationship Challenges

Emotion Regulation

Age-appropriate Trauma Processing

Community Trauma and
Crisis Response

Compassion Fatigue for Helpers

Approach to Therapy

My goal is to move with you in discovering your story and becoming more the person you want to be. The therapeutic process is centered on your values and goals for change. The first priority is for us to get to know each other. Like most relationships, knowing each other precedes and accompanies self-disclosure. I care deeply about our work together and most importantly, about our relationship. Laughter is an important part of therapy to me, and I value hearing updates on your week and current life events. 

I customize the use of counseling tools in our sessions to fit your needs and learning style. I see the importance of the mind-body connection, and often incorporate breathing techniques and other mindfulness strategies in our sessions.

Treatment Modalities and Theoretical Orientations

Eye-Movement Desensitization & Reprocessing (EMDR)

Person-Centered Therapy

Strengths-based Perspectives

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT) interventions

Internal Family Systems (IFS) interventions

Education, Licenses and Certifications

  • MA in Clinical Mental Health Counseling from Moody Theological Seminary
  • BS in Business Psychology from Charter Oak State College
  • Licensed Professional Counselor (LPC) – License #178.016597
  • Level-3 certified Compassion Fatique Therapist (CFT) through the Green Cross Academy of Traumatology

Contact Ethan

Meet

53 W. Jackson, suite 510 Chicago 60604

Call

(312) 324-4711

Email

ethan@pneumachicago.com