Trauma is an experience that can profoundly affect a person’s mental, emotional, and physical well-being. For many individuals, the effects of trauma linger long after the traumatic event has occurred. However, in Chicago, there is hope in the form of trauma-informed care, a sympathetic and effective approach to healing.
What Is Trauma-Informed Care, and How Can It Help You Heal? Read More »
Betrayal Trauma Therapy is a specialized form of therapy designed to address the profound emotional and psychological impact of betrayal, particularly in relationships. In the city of Chicago, where the urban life often intersects with complex personal dynamics, the need for specialized therapeutic support is crucial.
Betrayal Trauma Therapy Read More »
Trauma: a word that holds within it a universe of pain, resilience, and hope. It’s an experience that knows no boundaries, affecting individuals from all walks of life. Just as physical wounds leave scars, emotional wounds can linger long after the events that caused them.
Healing the Invisible Wounds: Navigating Trauma Through Therapy Read More »
Childhood attachment trauma can have long-lasting effects on a person’s mental and emotional health. It can affect the way they see themselves and the world around them, their ability to form healthy relationships, and their overall well-being. While healing from childhood attachment trauma is possible,
Four Things That Prevent a Person From Healing From Childhood Trauma Read More »
A trauma response is any reaction that serves to protect us from what we perceive as a threat due to our past lived experiences. They often include emotions, body sensations, thoughts, and behaviors. They are instinctual, learned, and come from the part of our brains concerned with survival – the amygdala. Trauma responses and what can trigger them are as unique as the person.
Recognizing a Trauma Response- and Responding with Love Read More »
‘How did I miss the signs? I should have known. Am I not good enough? Is there something wrong with me? I have been emotionally distant. I am not attractive.’ The list can go on of all the things that can come through the mind of the woman who has just learned about
Betrayal Trauma- The Discovery Read More »
