Yao Amegan

Yao Amegan
Personal Statement

Hello, and welcome! No matter what brings you, I am glad you are here and I want you to know, “you’re not alone.” I believe deeply that each person’s journey matters, and I feel called both personally and professionally to walk alongside others as they navigate life’s challenges and rediscover their sense of purpose and wholeness.
I am a Licensed Professional Counselor and a doctoral student at Walden University, with specialized training in EMDR therapy and certification as an ADHD Clinical Services Provider.
My approach to therapy is holistic and person-centered, grounded in the belief that you are the expert of your own life. I strive to create a warm, nonjudgmental space where you feel safe to explore all parts of your story, including the ones that have been hidden or protected. My work integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while also honoring the role of self-compassion, nervous system regulation, and spiritual exploration when it aligns with your values. I have experience supporting children, adolescents, adults, couples, and families facing concerns such as anxiety, depression, sex addiction, trauma, grief, identity challenges, and life transitions.
As an immigrant, I also bring a unique sensitivity to issues of cultural adjustment, belonging, and loss. I have also spent the last year deeply immersed in helping individuals navigate the complexities of compulsive sexual behaviors and betrayal.
In my practice, I have successfully guided various clients through the early stages of sobriety and long-term recovery. I bring a compassionate, non- judgmental approach to the heavy burden of shame that often accompanies these struggles. My work is informed by trauma-integrated protocols, ensuring that you receive evidence-based support even as I continue to refine my specialization through advanced clinical training.
Beyond my professional life, I am a husband and a father to a daughter and two boys. I speak English, French, and Ewe fluently. I enjoy singing, serving in my church community, spending time with my family, and relaxing with a good action show. This work is more than a career, it is a commitment to growth, empathy, and helping others reclaim their stories with courage and hope.

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Treatment Areas and Competencies

Sexual Addictions

Trauma

Behavioral Issues

Life Transitions

Men's Issues

Relationships

Immigration Issues

Spirituality

Anxiety/Depression

Approach to Therapy

My therapeutic approach is grounded in a person-centered philosophy, which means I see you as the expert of your own life. I strive to create a warm, nonjudgmental space where you feel heard, respected, and empowered to explore your thoughts and emotions at your own pace. In our work together, I integrate evidence-based techniques from Cognitive Behavioral Therapy (CBT) to help you recognize and reframe unhelpful thinking patterns, and Dialectical Behavior Therapy (DBT) to build skills in emotional regulation, distress tolerance, and mindfulness. I also honor the importance of self-compassion, nervous system regulation, and spiritual or existential exploration if that resonates with you. These tools, combined with a strong, supportive therapeutic relationship, can help you gain insight, navigate challenges, and move toward meaningful, lasting change. I tailor each session to your unique needs, blending structure with flexibility to meet you where you are. Whether you’re seeking support for anxiety, life transitions, trauma, or emotional overwhelm, my goal is to walk alongside you with compassion, curiosity, and care.

Treatment Modalities and Theoretical Orientations

Person-Centered

CBT

CBFT

DBT

Multicultural Approach

Spiritual Integration

Education, Licenses and Certifications

  • BS in Nursing
  • BA in Human Services, Pre-Counseling
  • MA in Clinical Mental Health
  • Licensed Professional Counselor (LPC)
  • ADHD-CCSP ADHD Certified Clinical Services Provider

Contact Carey

Meet

53 W. Jackson, suite 1615 Chicago 60604

Call

(773) 234-6581

Email

yao@pneumachicago.com